We juiced!
We watched this movie and were really inspired to give juicing a try!
We wanted to lose some weight, detox our bodies and change up our eating habits to more healthy, natural whole foods.
We set out for a 10 day juice fast, but only made it 8 (which was really good!)
I loved juicing! Your stomach gets shrinked back to the size it should me, you don't feel bloated and you start to feel great!
Jeff lost 16 pounds and I lost 8!
For the first time in a long time, I feel way better in my own skin. My clothes are fitting better and I'm looking forward to better eating/exercise habits!
We plan to incorporate juicing into our every day life by replacing one meal with juice! Owen even loves juice too!
I love knowing that we are filling our bodies with tons of fruits and vegetables!
We have been eating food now for 2 days and it has been great! It barely takes anything to fill me up, and I'm filling up with lots of healthy food! I also started exercising and am hoping to drop 10-15 more pounds!
YAY for healthy living!!
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